Today marks the end of 30 days and I am very thankful that I am done. I have decided that a 30 day commitment is really hard for me...around 20 days I lose interest and have to push myself to keep going. By week 2 of the Shred I realized that in order to make myself do the Shred every day I was going to have to do it in the morning before work. So I got my butt out of bed most days at 5:15 am and got it done and over with (I am not a morning person so this was BIG for me). In addition to the Shred, I also ran some days with my hubby or some of the girls at work.
So...I will quit rambling and show you guys the results:
I am pretty happy with my loss this month...come on check out those abs :)
And here are the measurements:
Before and (After) Measurements:
Waist - 31" (30")
Hip - 39.75" (38.5")
Left Thigh - 23.75" (23")
Right Thigh - 23.5" (23")
Chest - 35.25" (34")
Left Arm - 11" (10.5")
Right Arm - 11.5" (11")
That's 4 pounds and 5.75 inches!
I am so proud that I am in the 140's! I actually really liked Jillian's workouts and will keep doing them as my strength training. I was sore a lot of days but I loved the fact that I could get my workout done in less than 30 minutes with some definite results.
I'm still not at my goal weight...I'd like to be between 140 and 145 but I am on my way. Hope this is some motivation for others out there doing it...keep it going ladies!
Oh and today I am a featured sponsor on Holly's Blog...Where we can live like Jack & Sally! Thanks Holly and welcome new followers - hope you enjoy my blog and don't get scared off by my half naked pics!